Keto Korean Meatballs
Season to taste with salt and pepper. Form mixture into 10 to 12 meatballs.
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Add the meatball ingredients to a large bowl and mix until just combined.
Keto korean meatballs. We use a bit of beaten egg and panko or. Roll into 30 to 36 meatballs I used a. 242 calories 18 g fat 18 g saturated 3 g carbs 249 g protein.
Preheat the oven to 400ºF. To serve this dish for a perfect Bibimbap put it over cauliflower rice and top with some good kimchi fried or boiled eggs and cucumber. Find the recipe at Perfect Keto.
Use a fork to gently combine. These Korean meatballs are made with ground chicken that is seasoned with ginger and Korean gochujang which is a spicy Korean chili paste. Place the meatballs side by side on the prepared baking pan about 1 inch apart Place in the oven and bake for 25 minutes While the meatballs are baking start preparing the glaze.
Now you can enjoy a keto-friendly Korean dish any time. Line a baking sheet with parchment for easy cleanup and set aside. Place on a baking sheet and bake for 18 to 22 minutes until.
In a mixing bowl combine all of the meatball ingredients. In a large mixing bowl combine the ground turkey egg breadcrumbs coconut aminos ginger garlic and green onions. Preheat oven to 400 F 200 C.
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